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Oatmeal with Maple Flavor
Oatmeal with Maple Flavor
Common serving sizes
100 g
1 oz, dry, yields
1 packet, dry, yields
1 serving (160 g)
1 cup of cooked
1 cup, dry, yields
Cals
71
Fat
1 g
Carbs
13.26 g
Prot
2.39 g
There are 71 calories in 100 grams of Oatmeal with Maple Flavor.
Nutrition Facts
Serving Size
100 g
per serve
Energy
297 kj
71 kcal
Fat
1g
Saturated Fat
0.174g
Monounsaturated Fat
0.304g
Polyunsaturated Fat
0.367g
Carbohydrates
13.26g
Sugar
6.24g
Fibre
2.4g
Protein
2.39g
Sodium
120mg
Cholesterol
0mg
Potassium
88mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
71
1 oz, dry, yields
73
1 packet, dry, yields
110
1 serving
(160 g)
114
1 cup of cooked
170
1 cup, dry, yields
244
Related types of Oatmeal
Multigrain Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Instant Oatmeal
Oatmeal
View More Oatmeal Nutritional Info
See also
Maple Sugar
Maple Syrup
Pancake Syrup (with 2% Maple)
Cane and Maple (15%) Syrup
Toasted Oatmeal Bread
View More
India