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Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified)
Common serving sizes
1 tbsp
100 g
1 packet of prepared
1 cup
Cals
16
Fat
0.2 g
Carbs
3.23 g
Prot
0.36 g
There are 16 calories in 1 tablespoon of Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified).
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
67 kj
16 kcal
Fat
0.2g
Saturated Fat
0.034g
Monounsaturated Fat
0.07g
Polyunsaturated Fat
0.058g
Carbohydrates
3.23g
Sugar
1.41g
Fibre
0.3g
Protein
0.36g
Sodium
23mg
Cholesterol
0mg
Potassium
10mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
16
100 g
107
1 packet of prepared
172
1 cup
257
Related types of Cereal
Bran Flakes
Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
View More Cereal Nutritional Info
Related types of Oats
Oats Cereal (Instant, Dry, Fortified)
Oats
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
View More Oats Nutritional Info
See also
Oats Cereal with Raisons and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Prepared with Water, Fortified)
Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified)
Oats Cereal (Dry, Not Fortified)
Corn Puffed Oats Cereal (with Marshmallows, Presweetened)
View More
India