Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified)

Common serving sizes
Cals
100
Fat
1.14 g
Carbs
20.32 g
Prot
2.07 g
There are 100 calories in 100 grams of Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified).
Nutrition Facts
Serving Size
100 g
per serve
Energy
418 kj
100 kcal
Fat
1.14g
Saturated Fat
0.198g
Monounsaturated Fat
0.397g
Polyunsaturated Fat
0.357g
Carbohydrates
20.32g
Sugar
9.67g
Fibre
1.6g
Protein
2.07g
Sodium
151mg
Cholesterol
0mg
Potassium
96mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cereal

Related types of Oats

See also