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Palak Kofta
Palak Kofta
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
86
Fat
4.69 g
Carbs
8.97 g
Prot
3.54 g
There are 86 calories in 100 grams of Palak Kofta.
Nutrition Facts
Serving Size
100 g
per serve
Energy
360 kj
86 kcal
Fat
4.69g
Saturated Fat
0.59g
Monounsaturated Fat
2.35g
Polyunsaturated Fat
1.275g
Carbohydrates
8.97g
Sugar
1.96g
Fibre
2.6g
Protein
3.54g
Sodium
197mg
Cholesterol
0mg
Potassium
358mg
Last updated
04 Jan 24 06:24 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
86
1 serving
(120 g)
103
1 cup
206
Related types of Curries
Beef Curry
Curry Powder
Chicken Curry
Lamb Curry
Curry Sauce (Dry, Dehydrated)
View More Curries Nutritional Info
See also
Malai Kofta
Palak Paratha
Palak Corn
Aloo Palak
Lauki Kofta
View More
India