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Palak Kofta
per 1 cup - Calories: 206kcal | Fat: 11.27g | Carbs: 21.53g | Prot: 8.49g
Other sizes:
1 serving - 103kcal, 100 g - 86kcal, more...
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Malai Kofta
per 1 cup - Calories: 392kcal | Fat: 19.76g | Carbs: 46.07g | Prot: 13.43g
Other sizes:
1 serving - 392kcal, 100 g - 163kcal, more...
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Palak Paratha
per 1 piece - Calories: 141kcal | Fat: 7.49g | Carbs: 16.45g | Prot: 2.32g
Other sizes:
1 serving - 141kcal, 100 g - 166kcal, more...
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Palak Corn
per 1 cup - Calories: 104kcal | Fat: 5.12g | Carbs: 14.16g | Prot: 3.46g
Other sizes:
1 serving - 104kcal, 100 g - 43kcal, more...
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Beef Kofta
per 100 g - Calories: 117kcal | Fat: 5.56g | Carbs: 3.93g | Prot: 12.78g
Other sizes:
1 skewer - 237kcal, 1 cup - 181kcal, 1 serving - 237kcal, more...
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Lamb Kofta
per 100 g - Calories: 218kcal | Fat: 15.78g | Carbs: 3.32g | Prot: 15.44g
Other sizes:
1 skewer - 440kcal, 1 cup - 336kcal, 1 serving - 440kcal, more...
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Aloo Palak
per 1 serving - Calories: 116kcal | Fat: 4.81g | Carbs: 17.63g | Prot: 3.53g
Other sizes:
1 cup - 232kcal, 100 g - 93kcal, more...
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Lauki Kofta
per 1 cup - Calories: 141kcal | Fat: 6.77g | Carbs: 18.88g | Prot: 3.68g
Other sizes:
1 serving - 71kcal, 100 g - 59kcal, more...
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Palak Paneer
per 100 g - Calories: 169kcal | Fat: 13.18g | Carbs: 6.07g | Prot: 7.89g
Other sizes:
1 cup - 405kcal, 1 serving - 338kcal, more...
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Dal Palak
per 100 g - Calories: 116kcal | Fat: 3.03g | Carbs: 16.84g | Prot: 6.53g
Other sizes:
1 cup - 290kcal, 1 serving - 145kcal, more...
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