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Peanut Butter and Jam
Peanut Butter and Jam
Common serving sizes
1 tbsp
1 serving (16 g)
100 g
Cals
404
Fat
21.68 g
Carbs
48.28 g
Prot
10.87 g
There are 404 calories in 100 grams of Peanut Butter and Jam.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1690 kj
404 kcal
Fat
21.68g
Saturated Fat
4.428g
Monounsaturated Fat
10.197g
Polyunsaturated Fat
5.965g
Carbohydrates
48.28g
Sugar
33.16g
Fibre
3.2g
Protein
10.87g
Sodium
214mg
Cholesterol
0mg
Potassium
310mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
65
1 serving
(16 g)
65
100 g
404
Related types of Peanut Butter
Smooth Peanut Butter (Reduced Fat)
Peanut Butter
Reduced Fat Peanut Butter
Reduced Sodium Peanut Butter
Smooth Peanut Butter (with Salt)
Chunky Peanut Butter (with Salt)
View More Peanut Butter Nutritional Info
Related types of Spreads
Corned Beef Spread
Mayonnaise
Margarine
Chicken Salad Spread
Cheese Spread
Butter
View More Spreads Nutritional Info
See also
Peanut Butter and Jam Sandwich
Smooth Peanut Butter
Peanut Butter (Reduced Sodium)
Crackers (with Peanut Butter Filling)
Chocolate Covered Peanut Butter
View More
India