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Pecan Nuts
Pecan Nuts
Common serving sizes
1 oz (20 halves)
1 cup of halves
100 g
Cals
196
Fat
20.4 g
Carbs
3.93 g
Prot
2.6 g
There are 196 calories in 1 ounce (20 halves) of Pecan Nuts.
Nutrition Facts
Serving Size
1 oz (20 halves)
per serve
Energy
820 kj
196 kcal
Fat
20.4g
Saturated Fat
1.752g
Monounsaturated Fat
11.567g
Polyunsaturated Fat
6.128g
Carbohydrates
3.93g
Sugar
1.13g
Fibre
2.7g
Protein
2.6g
Sodium
0mg
Cholesterol
0mg
Potassium
116mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
(20 halves)
196
1 cup of halves
684
100 g
691
Related types of Pecans
Dry Roasted Pecan Nuts (with Salt Added)
Oil Roasted Pecan Nuts (with Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
Oil Roasted Pecan Nuts (without Salt Added)
Dry Roasted Pecan Nuts (without Salt Added)
View More Pecans Nutritional Info
Related types of Nuts
Peanuts
Cashew Nuts
Almonds
Walnuts
Mixed Nuts
View More Nuts Nutritional Info
Other related foods
Snacks
See also
Pecans
Milk Chocolate with Nuts (Not Almond or Peanuts)
Mixed Nuts in Shell
Pecan Pie
View More
India