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Pineapple Raita
Pineapple Raita
Common serving sizes
1 tbsp
1 serving (30 g)
100 g
1 cup
Cals
77
Fat
4.15 g
Carbs
8.31 g
Prot
2.37 g
There are 77 calories in 100 grams of Pineapple Raita.
Nutrition Facts
Serving Size
100 g
per serve
Energy
322 kj
77 kcal
Fat
4.15g
Saturated Fat
1.551g
Monounsaturated Fat
2.107g
Polyunsaturated Fat
0.306g
Carbohydrates
8.31g
Sugar
6.7g
Fibre
0.7g
Protein
2.37g
Sodium
283mg
Cholesterol
8mg
Potassium
146mg
Last updated
11 Jul 23 08:22 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
12
1 serving
(30 g)
23
100 g
77
1 cup
185
Related types of Yoghurt
Lowfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Vanilla Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Plain Yoghurt
View More Yoghurt Nutritional Info
Related types of Dips
Hummus
Guacamole
Cream Cheese Dip
Salsa
Sour Cream Dip
Mayonnaise
View More Dips Nutritional Info
Other related foods
Sauces
See also
Pineapple
Pineapple (Extra Sweet)
Boondi Raita
Pineapple Toppings
Cucumber Raita
View More
India