Plain Wheat Germ

Common serving sizes
Cals
214
Fat
5.99 g
Carbs
27.78 g
Prot
16.3 g
There are 214 calories in 1 serving of Plain Wheat Germ.
Nutrition Facts
Serving Size
1 serving (56 g)
per serve
Energy
895 kj
214 kcal
Fat
5.99g
Saturated Fat
1.025g
Monounsaturated Fat
0.84g
Polyunsaturated Fat
3.707g
Carbohydrates
27.78g
Sugar
4.37g
Fibre
8.5g
Protein
16.3g
Sodium
2mg
Cholesterol
0mg
Potassium
530mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cereal

See also