Plain Yoghurt

Common serving sizes
Cals
79
Fat
1.94 g
Carbs
8.8 g
Prot
6.56 g
There are 79 calories in 125 grams of Plain Yoghurt.
Nutrition Facts
Serving Size
125 g
per serve
Energy
329 kj
79 kcal
Fat
1.94g
Saturated Fat
1.25g
Monounsaturated Fat
0.532g
Polyunsaturated Fat
0.055g
Carbohydrates
8.8g
Sugar
8.8g
Fibre
0g
Protein
6.56g
Sodium
88mg
Cholesterol
8mg
Potassium
292mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Yoghurt

See also