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Plums
Plums
Common serving sizes
1 fruit (5.5 cm dia)
100 g
1 cup of sliced
Cals
76
Fat
0.46 g
Carbs
18.84 g
Prot
1.16 g
There are 76 calories in 1 cup of sliced Plums.
Nutrition Facts
Serving Size
1 cup of sliced
per serve
Energy
318 kj
76 kcal
Fat
0.46g
Saturated Fat
0.028g
Monounsaturated Fat
0.221g
Polyunsaturated Fat
0.073g
Carbohydrates
18.84g
Sugar
16.37g
Fibre
2.3g
Protein
1.16g
Sodium
0mg
Cholesterol
0mg
Potassium
259mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fruit
(5.5 cm dia)
30
100 g
46
1 cup of sliced
76
Related types of Plums
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
Dried Prune
Plums (Solids and Liquids, Light Syrup Pack, Canned)
View More Plums Nutritional Info
Related types of Fruit
Strawberries
Apples
Peaches
Raspberries
Bananas
Oranges
View More Fruit Nutritional Info
See also
Plum
Java-Plum (Jambolan)
Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Pickled Plum
Plum (Cooked or Canned)
View More
India