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Pork Loin (Whole, Lean Only)
Pork Loin (Whole, Lean Only)
Common serving sizes
100 g
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
2 lbs
Cals
1297
Fat
51.35 g
Carbs
0 g
Prot
194.41 g
There are 1297 calories in 2 pounds of Pork Loin (Whole, Lean Only).
Nutrition Facts
Serving Size
2 lbs
per serve
Energy
5428 kj
1297 kcal
Fat
51.35g
Saturated Fat
17.69g
Monounsaturated Fat
23.224g
Polyunsaturated Fat
5.534g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
194.41g
Sodium
472mg
Cholesterol
535mg
Potassium
3529mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
143
1 chop, excluding refuse
(yield from 1 raw chop, with refuse, weighing 151 g)
152
1 lb
649
Related types of Pork
Pork Loin (Tenderloin)
Pork Roast
Minced Pork
Pork Spareribs
Pork Chop
Pork
View More Pork Nutritional Info
See also
Beef Brisket (Whole, Lean Only)
Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only)
Pork Loin (Whole)
Pork Chops (Top Loin, Boneless, Lean Only)
Pork Roasts (Top Loin, Boneless, Lean Only)
View More
India