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Pork Chops (Top Loin, Boneless, Lean Only)
Pork Chops (Top Loin, Boneless, Lean Only)
Common serving sizes
100 g
1 lb
Cals
531
Fat
10.43 g
Carbs
0 g
Prot
101.7 g
There are 531 calories in 1 pound of Pork Chops (Top Loin, Boneless, Lean Only).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2220 kj
531 kcal
Fat
10.43g
Saturated Fat
3.211g
Trans Fat
0g
Monounsaturated Fat
4.06g
Polyunsaturated Fat
1.438g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
101.7g
Sodium
835mg
Cholesterol
249mg
Potassium
2159mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
117
1 lb
531
Related types of Pork Chops
Fried Breaded or Floured Pork Chop
Fried Pork Chop
Grilled or Baked Breaded or Floured Pork Chop
Fried Battered Pork Chop
Pork Chop
Grilled or Baked Pork Chop
View More Pork Chops Nutritional Info
Related types of Pork
Minced Pork
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
Pork
View More Pork Nutritional Info
See also
Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Grilled)
Pork Loin (Country-Style Ribs, Lean Only)
Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised)
Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Braised)
View More
India