Pork Chops (Top Loin, Boneless, Lean Only)

Common serving sizes
Cals
531
Fat
10.43 g
Carbs
0 g
Prot
101.7 g
There are 531 calories in 1 pound of Pork Chops (Top Loin, Boneless, Lean Only).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2220 kj
531 kcal
Fat
10.43g
Saturated Fat
3.211g
Trans Fat
0g
Monounsaturated Fat
4.06g
Polyunsaturated Fat
1.438g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
101.7g
Sodium
835mg
Cholesterol
249mg
Potassium
2159mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also