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Pork Loin (Whole, Lean Only)
Pork Loin (Whole, Lean Only)
Common serving sizes
100 g
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
1 lb
Cals
649
Fat
25.67 g
Carbs
0 g
Prot
97.21 g
There are 649 calories in 1 pound of Pork Loin (Whole, Lean Only).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2714 kj
649 kcal
Fat
25.67g
Saturated Fat
8.845g
Monounsaturated Fat
11.612g
Polyunsaturated Fat
2.767g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
97.21g
Sodium
236mg
Cholesterol
268mg
Potassium
1765mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
143
1 chop, excluding refuse
(yield from 1 raw chop, with refuse, weighing 151 g)
152
1 lb
649
Related types of Pork
Pork Spareribs
Minced Pork
Pork Loin (Tenderloin)
Pork Roast
Pork Chop
Pork
View More Pork Nutritional Info
See also
Pork Loin (Tenderloin, Lean Only)
Pork Loin (Whole)
Pork Leg (Whole, Lean Only)
Pork Shoulder (Whole, Lean Only)
Pork Chops (Top Loin, Boneless, Lean Only)
View More
India