There are 152 calories in 1 chop, excluding refuse of Pork Loin (Whole, Lean Only).
Nutrition Facts
Serving Size
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
Energy
634 kj
152 kcal
Fat
6g
Saturated Fat
2.067g
Monounsaturated Fat
2.714g
Polyunsaturated Fat
0.647g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
22.72g
Sodium
55mg
Cholesterol
63mg
Potassium
412mg