Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only)

Common serving sizes
Cals
703
Fat
36.29 g
Carbs
0 g
Prot
87.86 g
There are 703 calories in 1 pound of Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2942 kj
703 kcal
Fat
36.29g
Saturated Fat
12.519g
Monounsaturated Fat
16.375g
Polyunsaturated Fat
3.901g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
87.86g
Sodium
318mg
Cholesterol
308mg
Potassium
1551mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Roast Pork

Related types of Steak

Other related foods

See also