Pork Chops or Roasts (Sirloin, Boneless, Lean Only)

Common serving sizes
Cals
581
Fat
19.14 g
Carbs
0 g
Prot
95.53 g
There are 581 calories in 1 pound of Pork Chops or Roasts (Sirloin, Boneless, Lean Only).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2429 kj
581 kcal
Fat
19.14g
Saturated Fat
6.623g
Monounsaturated Fat
8.664g
Polyunsaturated Fat
2.041g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
95.53g
Sodium
231mg
Cholesterol
286mg
Potassium
1678mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Roast Pork

Other related foods

See also