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Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
Common serving sizes
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
100 g
1 lb
Cals
635
Fat
22.86 g
Carbs
0 g
Prot
99.97 g
There are 635 calories in 1 pound of Pork Chops or Roasts (Center Loin, Bone-In, Lean Only).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2657 kj
635 kcal
Fat
22.86g
Saturated Fat
7.893g
Monounsaturated Fat
10.342g
Polyunsaturated Fat
2.449g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
99.97g
Sodium
299mg
Cholesterol
286mg
Potassium
1642mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 chop, excluding refuse
(yield from 1 raw chop, with refuse, weighing 151 g)
137
100 g
140
1 lb
635
Related types of Pork Chops
Grilled or Baked Breaded or Floured Pork Chop
Pork Chop
Fried Pork Chop
Grilled or Baked Pork Chop
Fried Breaded or Floured Pork Chop
Fried Battered Pork Chop
View More Pork Chops Nutritional Info
Related types of Roast Pork
Shoulder Pork Roast
Pork Roast (Lean Only Eaten)
Loin Pork Roast
Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
Smoked or Cured Pork Roast
View More Roast Pork Nutritional Info
Other related foods
Pork
See also
Pork Chops or Roasts (Center Loin, Bone-In)
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)
Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only)
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Grilled)
View More
India