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Potato (Skin)
Potato (Skin)
Common serving sizes
1 skin
100 g
1 lb
Cals
263
Fat
0.45 g
Carbs
56.43 g
Prot
11.66 g
There are 263 calories in 1 pound of Potato (Skin).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
1101 kj
263 kcal
Fat
0.45g
Saturated Fat
0.118g
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.195g
Carbohydrates
56.43g
Fibre
11.3g
Protein
11.66g
Sodium
45mg
Cholesterol
0mg
Potassium
1873mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 skin
22
100 g
58
1 lb
263
Related types of Potatoes
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
Potatoes (Flesh, without Salt, Boiled)
View More Potatoes Nutritional Info
See also
Potato (Flesh and Skin)
Potato (Flesh and Skin, without Salt, Baked)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (with Salt, Baked in Skin, Cooked)
View More
India