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Potatoes (Flesh without Skin, without Salt, Boiled)
Potatoes (Flesh without Skin, without Salt, Boiled)
Common serving sizes
Cals 144 |
|
Fat 0.17 g |
|
Carbs 33.42 g |
|
Prot 2.86 g |
There are 144 calories in 1 medium Potato (Flesh Without Skin, Without Salt, Boiled).
Nutrition Facts
Serving Size
1 medium (5.5 cm dia - 8 cm dia)
Energy
601 kj
144 kcal
Fat
0.17g
Saturated Fat
0.043g
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.073g
Carbohydrates
33.42g
Sugar
1.42g
Fibre
3g
Protein
2.86g
Sodium
8mg
Cholesterol
0mg
Potassium
548mg
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