Puffed Wheat Cereal (Fortified)

Common serving sizes
Cals
364
Fat
1.2 g
Carbs
79.6 g
Prot
14.7 g
There are 364 calories in 100 grams of Puffed Wheat Cereal (Fortified).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1523 kj
364 kcal
Fat
1.2g
Saturated Fat
0.2g
Carbohydrates
79.6g
Fibre
4.4g
Protein
14.7g
Sodium
4mg
Cholesterol
0mg
Potassium
348mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

See also