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Puffed Wheat Cereal (Fortified)
Puffed Wheat Cereal (Fortified)
Common serving sizes
1 cup
100 g
Cals
364
Fat
1.2 g
Carbs
79.6 g
Prot
14.7 g
There are 364 calories in 100 grams of Puffed Wheat Cereal (Fortified).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1523 kj
364 kcal
Fat
1.2g
Saturated Fat
0.2g
Carbohydrates
79.6g
Fibre
4.4g
Protein
14.7g
Sodium
4mg
Cholesterol
0mg
Potassium
348mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
44
100 g
364
Related types of Cereal
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Corn Flakes
Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
View More Cereal Nutritional Info
See also
Puffed Wheat Cereal (Presweetened)
Puffed Wheat Cereal Presweetened
Oats Cereal (Dry, Not Fortified)
Oats Cereal (Instant, Dry, Fortified)
Wheat Germ Cereal (Toasted)
View More
India