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Pumpernickel Bagel
Pumpernickel Bagel
Common serving sizes
1 miniature
1 small
100 g
1 serving (105 g)
1 regular
1 large
Cals
301
Fat
1.44 g
Carbs
61.53 g
Prot
9.76 g
There are 301 calories in 1 serving of Pumpernickel Bagel.
Nutrition Facts
Serving Size
1 serving (105 g)
per serve
Energy
1261 kj
301 kcal
Fat
1.44g
Saturated Fat
0.188g
Monounsaturated Fat
0.214g
Polyunsaturated Fat
0.559g
Carbohydrates
61.53g
Sugar
1.65g
Fibre
5g
Protein
9.76g
Sodium
547mg
Cholesterol
0mg
Potassium
163mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
75
1 small
198
100 g
287
1 serving
(105 g)
301
1 regular
301
1 large
376
Related types of Bagels
Wheat Bagel
Cinnamon Raisin Bagels
Toasted Bagel
Multigrain Bagel
Bagel
Onion Bagel
View More Bagels Nutritional Info
See also
Pumpernickel Bread
Pumpernickel Rolls
Toasted Pumpernickel Bread
Rye Melba Toast (Includes Pumpernickel)
Everything Bagel
View More
India