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Pumpernickel Bagel
Pumpernickel Bagel
Common serving sizes
1 miniature
1 small
100 g
1 serving (105 g)
1 regular
1 large
Cals
75
Fat
0.36 g
Carbs
15.24 g
Prot
2.42 g
There are 75 calories in 1 miniature Pumpernickel Bagel.
Nutrition Facts
Serving Size
1 miniature
per serve
Energy
312 kj
75 kcal
Fat
0.36g
Saturated Fat
0.047g
Monounsaturated Fat
0.053g
Polyunsaturated Fat
0.138g
Carbohydrates
15.24g
Sugar
0.41g
Fibre
1.2g
Protein
2.42g
Sodium
135mg
Cholesterol
0mg
Potassium
40mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
75
1 small
198
100 g
287
1 serving
(105 g)
301
1 regular
301
1 large
376
Related types of Bagels
Cinnamon Raisin Bagels
Multigrain Bagel
Wheat Bagel
Onion Bagel
Bagel
Toasted Bagel
View More Bagels Nutritional Info
See also
Pumpernickel Bread
Pumpernickel Rolls
Toasted Pumpernickel Bread
Rye Melba Toast (Includes Pumpernickel)
Everything Bagel
View More
India