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Pumpernickel Bagel
Pumpernickel Bagel
Common serving sizes
1 miniature
1 small
100 g
1 serving (105 g)
1 regular
1 large
Cals
376
Fat
1.79 g
Carbs
76.77 g
Prot
12.18 g
There are 376 calories in 1 large Pumpernickel Bagel.
Nutrition Facts
Serving Size
1 large
per serve
Energy
1573 kj
376 kcal
Fat
1.79g
Saturated Fat
0.234g
Monounsaturated Fat
0.267g
Polyunsaturated Fat
0.697g
Carbohydrates
76.77g
Sugar
2.06g
Fibre
6.3g
Protein
12.18g
Sodium
683mg
Cholesterol
0mg
Potassium
203mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
75
1 small
198
100 g
287
1 serving
(105 g)
301
1 regular
301
1 large
376
Related types of Bagels
Wheat Bagel
Toasted Bagel
Bagel
Onion Bagel
Multigrain Bagel
Cinnamon Raisin Bagels
View More Bagels Nutritional Info
See also
Pumpernickel Bread
Pumpernickel Rolls
Toasted Pumpernickel Bread
Rye Melba Toast (Includes Pumpernickel)
Everything Bagel
View More
India