India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Pumpernickel Bagel
Pumpernickel Bagel
Common serving sizes
1 miniature
1 small
100 g
1 serving (105 g)
1 regular
1 large
Cals
287
Fat
1.37 g
Carbs
58.6 g
Prot
9.3 g
There are 287 calories in 100 grams of Pumpernickel Bagel.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1201 kj
287 kcal
Fat
1.37g
Saturated Fat
0.179g
Monounsaturated Fat
0.204g
Polyunsaturated Fat
0.532g
Carbohydrates
58.6g
Sugar
1.57g
Fibre
4.8g
Protein
9.3g
Sodium
521mg
Cholesterol
0mg
Potassium
155mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
75
1 small
198
100 g
287
1 serving
(105 g)
301
1 regular
301
1 large
376
Related types of Bagels
Wheat Bagel
Toasted Bagel
Onion Bagel
Multigrain Bagel
Bagel
Cinnamon Raisin Bagels
View More Bagels Nutritional Info
See also
Pumpernickel Bread
Pumpernickel Rolls
Toasted Pumpernickel Bread
Rye Melba Toast (Includes Pumpernickel)
Everything Bagel
View More
India