Pumpernickel English Muffin

Common serving sizes
Cals
129
Fat
1.72 g
Carbs
24.87 g
Prot
5.51 g
There are 129 calories in 1 Pumpernickel English Muffin.
Nutrition Facts
Serving Size
1 muffin
per serve
Energy
541 kj
129 kcal
Fat
1.72g
Saturated Fat
0.304g
Monounsaturated Fat
0.632g
Polyunsaturated Fat
0.455g
Carbohydrates
24.87g
Sugar
0.63g
Fibre
5.5g
Protein
5.51g
Sodium
167mg
Cholesterol
0mg
Potassium
180mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of English Muffins

Related types of Muffins

See also