Calories in Roasted Cornish Game Hen (Skin Not Eaten) (100 g)

Nutrition Facts

Serving Size

100 g

Energy

556 kj

133 kcal

Fat

3.85g

Saturated Fat

0.986g

Monounsaturated Fat

1.235g

Polyunsaturated Fat

0.936g

Carbohydrates

Sugar

Fibre

Protein

23.2g

Sodium

225mg

Cholesterol

106mg

Potassium

249mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone and skin removed)	16
1 wing (yield after cooking, bone and skin removed)	17
1 oz, with bone, raw, without skin (yield after cooking, bone removed)	19
1 oz, with bone (yield after bone and skin removed)	21
1 oz, with bone, cooked, without skin (yield after bone removed)	25
1/2 breast (yield after cooking, bone and skin removed)	60
1 leg (drumstick and thigh) (yield after cooking, bone and skin removed)	64
1 breast (yield after cooking, bone and skin removed)	120
100 g	133
1 serving (125 g)	166
1 cup of diced	186
1 hen (560 g, raw) (yield after cooking, bone and skin removed)	331

Related types of Roast Chicken

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Roasted Grilled or Baked Chicken (Skin Not Eaten)

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)

Rotisserie Chicken

Chicken Meat and Skin (Roasting)

Roasted Grilled or Baked Chicken

View More Roast Chicken Nutritional Info

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Roasted Cornish Game Hen (Skin Not Eaten)

Common serving sizes

Related types of Roast Chicken

See also