Calories in Roasted Cornish Game Hen (Skin Not Eaten) (1 serving)

Nutrition Facts

Serving Size

1 serving (125 g)

Energy

696 kj

166 kcal

Fat

4.81g

Saturated Fat

1.232g

Monounsaturated Fat

1.544g

Polyunsaturated Fat

1.17g

Carbohydrates

Sugar

Fibre

Protein

29g

Sodium

281mg

Cholesterol

132mg

Potassium

311mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone and skin removed)	16
1 wing (yield after cooking, bone and skin removed)	17
1 oz, with bone, raw, without skin (yield after cooking, bone removed)	19
1 oz, with bone (yield after bone and skin removed)	21
1 oz, with bone, cooked, without skin (yield after bone removed)	25
1/2 breast (yield after cooking, bone and skin removed)	60
1 leg (drumstick and thigh) (yield after cooking, bone and skin removed)	64
1 breast (yield after cooking, bone and skin removed)	120
100 g	133
1 serving (125 g)	166
1 cup of diced	186
1 hen (560 g, raw) (yield after cooking, bone and skin removed)	331

Related types of Roast Chicken

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Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)

Chicken Meat and Skin (Roasting)

Roasted Grilled or Baked Chicken

Rotisserie Chicken

Roasted Grilled or Baked Chicken (Skin Not Eaten)

View More Roast Chicken Nutritional Info

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Roasted Cornish Game Hen (Skin Not Eaten)

Common serving sizes

Related types of Roast Chicken

See also