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Rye Dinner Rolls
Rye Dinner Rolls
Common serving sizes
1 small (6 cm dia)
1 medium
1 large (approx 9.5 cm to 10 cm dia)
100 g
Cals
103
Fat
1.22 g
Carbs
19.12 g
Prot
3.71 g
There are 103 calories in 1 medium Rye Dinner Roll.
Nutrition Facts
Serving Size
1 medium
per serve
Energy
431 kj
103 kcal
Fat
1.22g
Saturated Fat
0.218g
Monounsaturated Fat
0.445g
Polyunsaturated Fat
0.255g
Carbohydrates
19.12g
Sugar
0.42g
Fibre
1.8g
Protein
3.71g
Sodium
321mg
Cholesterol
0mg
Potassium
65mg
Last updated
04 Feb 08 05:08 AM
Source
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Common serving sizes
Serving Size
Calories
1 small
(6 cm dia)
80
1 medium
103
1 large
(approx 9.5 cm to 10 cm dia)
123
100 g
286
Related types of Rye Bread
Reduced Calorie High Fibre Rye Bread
Rye Bread (Reduced Calorie)
Marble Rye and Pumpernickel Bread
Toasted Marble Rye and Pumpernickel Bread
View More Rye Bread Nutritional Info
Related types of Rolls
Dinner Rolls
French Rolls
Whole Wheat Dinner Rolls
Hard Roll
Soft White Roll
Hamburger or Hotdog Rolls
View More Rolls Nutritional Info
Other related foods
Bread
See also
Rye
Dark Rye Flour
Oat Bran Dinner Rolls
Cinnamon Sweet Rolls (with Raisins)
Seasoned Rye Wafers
View More
India