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Seasoned Rye Wafers
Seasoned Rye Wafers
Common serving sizes
1 cracker, triple
100 g
Cals
84
Fat
2.02 g
Carbs
16.24 g
Prot
1.98 g
There are 84 calories in 1 cracker, triple of Seasoned Rye Wafers.
Nutrition Facts
Serving Size
1 cracker, triple
per serve
Energy
351 kj
84 kcal
Fat
2.02g
Saturated Fat
0.283g
Monounsaturated Fat
0.719g
Polyunsaturated Fat
0.794g
Carbohydrates
16.24g
Fibre
4.6g
Protein
1.98g
Sodium
195mg
Cholesterol
0mg
Potassium
100mg
Last updated
04 Feb 08 05:08 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker, triple
84
100 g
381
Related types of Wafers
Chocolate Wafers
Sugar Wafers
Vanilla Wafers (Lower Fat)
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Cream Wafers
Vanilla Wafers (Higher Fat)
View More Wafers Nutritional Info
Related types of Crackers
Whole Wheat Crackers
Saltine Crackers
Oyster Crackers
Wheat Crackers
Crackers
Cheese Crackers
View More Crackers Nutritional Info
Other related foods
Snacks
See also
Rye Pancakes
Rye Crackers (with Cheese Filling, Sandwich Type)
Rye Dinner Rolls
Rye Crispbread
Green Peas (Seasoned, Solids and Liquids, Canned)
View More
India