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Rye
Rye
Common serving sizes
100 g
1 cup
1 lb
Cals
566
Fat
4.22 g
Carbs
117.89 g
Prot
24.94 g
There are 566 calories in 1 cup of Rye.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
2369 kj
566 kcal
Fat
4.22g
Saturated Fat
0.485g
Monounsaturated Fat
0.512g
Polyunsaturated Fat
1.884g
Carbohydrates
117.89g
Sugar
1.76g
Fibre
24.7g
Protein
24.94g
Sodium
10mg
Cholesterol
0mg
Potassium
446mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
335
1 cup
566
1 lb
1520
Related types of Rye Bread
Reduced Calorie High Fibre Rye Bread
Toasted Marble Rye and Pumpernickel Bread
Rye Bread (Reduced Calorie)
Marble Rye and Pumpernickel Bread
View More Rye Bread Nutritional Info
Related types of Bread
Whole Wheat Bread
Multigrain Bread
Dinner Rolls
White Bread
Sour Dough Bread
View More Bread Nutritional Info
See also
Pumpernickel Bagel
Pumpernickel English Muffin
Whiskey
Rye Crispbread
Rye Wafers
View More
India