Rye

Common serving sizes
Cals
566
Fat
4.22 g
Carbs
117.89 g
Prot
24.94 g
There are 566 calories in 1 cup of Rye.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
2369 kj
566 kcal
Fat
4.22g
Saturated Fat
0.485g
Monounsaturated Fat
0.512g
Polyunsaturated Fat
1.884g
Carbohydrates
117.89g
Sugar
1.76g
Fibre
24.7g
Protein
24.94g
Sodium
10mg
Cholesterol
0mg
Potassium
446mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Rye Bread

Related types of Bread

See also