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Rye
Rye
Common serving sizes
100 g
1 cup
1 lb
Cals
1520
Fat
11.34 g
Carbs
316.43 g
Prot
66.95 g
There are 1520 calories in 1 pound of Rye.
Nutrition Facts
Serving Size
1 lb
per serve
Energy
6358 kj
1520 kcal
Fat
11.34g
Saturated Fat
1.302g
Monounsaturated Fat
1.374g
Polyunsaturated Fat
5.058g
Carbohydrates
316.43g
Sugar
4.72g
Fibre
66.2g
Protein
66.95g
Sodium
27mg
Cholesterol
0mg
Potassium
1198mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
335
1 cup
566
1 lb
1520
Related types of Rye Bread
Toasted Marble Rye and Pumpernickel Bread
Marble Rye and Pumpernickel Bread
Rye Bread (Reduced Calorie)
Reduced Calorie High Fibre Rye Bread
View More Rye Bread Nutritional Info
Related types of Bread
Whole Wheat Bread
Multigrain Bread
White Bread
Dinner Rolls
Sour Dough Bread
View More Bread Nutritional Info
See also
Pumpernickel Bagel
Pumpernickel English Muffin
Whiskey
Rye Crispbread
Rye Wafers
View More
India