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Salmon
Salmon
Common serving sizes
1 oz, boneless
1 serving (57 g)
100 g
1 cup
Cals
242
Fat
9.84 g
Carbs
0 g
Prot
35.89 g
There are 242 calories in 1 cup of Salmon.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1014 kj
242 kcal
Fat
9.84g
Saturated Fat
2.092g
Monounsaturated Fat
3.542g
Polyunsaturated Fat
3.307g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
35.89g
Sodium
76mg
Cholesterol
75mg
Potassium
702mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
41
1 serving
(57 g)
83
100 g
146
1 cup
242
Related types of Salmon
Canned Salmon
Baked or Grilled Salmon
Pink Salmon
Wild Atlantic Salmon
Atlantic Salmon (Farmed)
View More Salmon Nutritional Info
Related types of Fish
Grilled Fish
Tilapia (Fish)
Baked or Grilled Fish
Fish
Mahi Mahi
View More Fish Nutritional Info
See also
Cooked Salmon
Smoked Salmon
Steamed or Poached Salmon
Chum Salmon (Drained Solids with Bone, without Salt, Canned)
Wild Coho Salmon
View More
India