Sardines in Oil (Canned)

Common serving sizes
Cals
310
Fat
17.06 g
Carbs
0 g
Prot
36.68 g
There are 310 calories in 1 cup of drained Sardines in Oil (Canned).
Nutrition Facts
Serving Size
1 cup of drained
per serve
Energy
1297 kj
310 kcal
Fat
17.06g
Saturated Fat
2.277g
Monounsaturated Fat
5.765g
Polyunsaturated Fat
7.671g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
36.68g
Sodium
752mg
Cholesterol
212mg
Potassium
592mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Sardines

Related types of Fish

See also