Seatrout (Mixed Species, Cooked, Dry Heat)

Common serving sizes
Cals
247
Fat
8.61 g
Carbs
0 g
Prot
39.92 g
There are 247 calories in 1 fillet of Seatrout (Mixed Species, Cooked, Dry Heat).
Nutrition Facts
Serving Size
1 fillet
per serve
Energy
1035 kj
247 kcal
Fat
8.61g
Saturated Fat
2.405g
Monounsaturated Fat
2.107g
Polyunsaturated Fat
1.728g
Carbohydrates
0g
Fibre
0g
Protein
39.92g
Sodium
138mg
Cholesterol
197mg
Potassium
813mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Trout

Related types of Fish

See also