Semolina (Fat Not Added in Cooking)

Common serving sizes
Cals
528
Fat
2.16 g
Carbs
108.39 g
Prot
14.87 g
There are 528 calories in 1 cup, dry, yields of Semolina (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
Energy
2207 kj
528 kcal
Fat
2.16g
Saturated Fat
0.336g
Monounsaturated Fat
0.286g
Polyunsaturated Fat
1.175g
Carbohydrates
108.39g
Sugar
0.24g
Fibre
4.8g
Protein
14.87g
Sodium
1583mg
Cholesterol
0mg
Potassium
168mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cereal

See also