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Shiitake Mushrooms (without Salt, Cooked)
Shiitake Mushrooms (without Salt, Cooked)
Common serving sizes
4 mushrooms
100 g
1 cup of pieces
1 lb
Cals
81
Fat
0.32 g
Carbs
20.87 g
Prot
2.26 g
There are 81 calories in 1 cup of pieces of Shiitake Mushrooms (without Salt, Cooked).
Nutrition Facts
Serving Size
1 cup of pieces
per serve
Energy
340 kj
81 kcal
Fat
0.32g
Saturated Fat
0.08g
Monounsaturated Fat
0.099g
Polyunsaturated Fat
0.045g
Carbohydrates
20.87g
Sugar
5.92g
Fibre
3g
Protein
2.26g
Sodium
6mg
Cholesterol
0mg
Potassium
170mg
Last updated
04 Feb 08 05:07 AM
Source
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Common serving sizes
Serving Size
Calories
4 mushrooms
40
100 g
56
1 cup of pieces
81
1 lb
254
Related types of Mushrooms
Mushroom Pieces and Stems
Oyster Mushroom
Cooked Mushrooms (Fat Not Added in Cooking)
Mushrooms (Drained Solids, Canned)
Mushrooms
Portabella Mushrooms
View More Mushrooms Nutritional Info
Related types of Vegetables
Lettuce
Onions
Red Tomatoes
Spinach
Carrots
View More Vegetables Nutritional Info
See also
Sushi with Vegetables
Sushi with Vegetables rolled in Seaweed
Cooked Oriental Mushroom (from Dried)
Chicken and Vegetable Entree with Noodles and Cream Sauce (Frozen Meal)
Shiitake Mushrooms (with Salt, Cooked)
View More
India