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Shiitake Mushrooms (without Salt, Cooked)
Shiitake Mushrooms (without Salt, Cooked)
Common serving sizes
4 mushrooms
100 g
1 cup of pieces
1 lb
Cals
40
Fat
0.16 g
Carbs
10.36 g
Prot
1.12 g
There are 40 calories in 4 Shiitake Mushrooms (Without Salt, Cooked).
Nutrition Facts
Serving Size
4 mushrooms
per serve
Energy
169 kj
40 kcal
Fat
0.16g
Saturated Fat
0.04g
Monounsaturated Fat
0.049g
Polyunsaturated Fat
0.022g
Carbohydrates
10.36g
Sugar
2.94g
Fibre
1.5g
Protein
1.12g
Sodium
3mg
Cholesterol
0mg
Potassium
84mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
4 mushrooms
40
100 g
56
1 cup of pieces
81
1 lb
254
Related types of Mushrooms
Cooked Mushrooms (Fat Not Added in Cooking)
Portabella Mushrooms
Mushrooms (Drained Solids, Canned)
Mushrooms
Oyster Mushroom
Mushroom Pieces and Stems
View More Mushrooms Nutritional Info
Related types of Vegetables
Onions
Red Tomatoes
Lettuce
Carrots
Spinach
View More Vegetables Nutritional Info
See also
Sushi with Vegetables
Sushi with Vegetables rolled in Seaweed
Cooked Oriental Mushroom (from Dried)
Chicken and Vegetable Entree with Noodles and Cream Sauce (Frozen Meal)
Shiitake Mushrooms (with Salt, Cooked)
View More
India