Shoulder Pork Roast (Lean Only Eaten)

Common serving sizes
Cals
30
Fat
1.75 g
Carbs
0 g
Prot
3.28 g
There are 30 calories in 1 ounce, with bone (yield after cooking, bone and fat removed) Shoulder Pork Roast (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone and fat removed)
per serve
Energy
125 kj
30 kcal
Fat
1.75g
Saturated Fat
0.62g
Monounsaturated Fat
0.799g
Polyunsaturated Fat
0.162g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
3.28g
Sodium
31mg
Cholesterol
12mg
Potassium
45mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Roast Pork

Related types of Pork

See also