Shoulder Pork Roast (Lean Only Eaten)

Common serving sizes
Cals
307
Fat
18.06 g
Carbs
0 g
Prot
33.79 g
There are 307 calories in 1 cup of diced Shoulder Pork Roast (Lean Only Eaten).
Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
1284 kj
307 kcal
Fat
18.06g
Saturated Fat
6.392g
Monounsaturated Fat
8.233g
Polyunsaturated Fat
1.668g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
33.79g
Sodium
318mg
Cholesterol
121mg
Potassium
462mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Roast Pork

Related types of Pork

See also