Sole (Fish)

Common serving sizes
Cals
52
Fat
0.68 g
Carbs
0 g
Prot
10.74 g
There are 52 calories in 1 serving of Sole (Fish).
Nutrition Facts
Serving Size
1 serving (57 g)
per serve
Energy
217 kj
52 kcal
Fat
0.68g
Saturated Fat
0.161g
Monounsaturated Fat
0.133g
Polyunsaturated Fat
0.188g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
10.74g
Sodium
46mg
Cholesterol
27mg
Potassium
206mg
Last updated 11 May 20 07:17 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also