Spinach (Chopped or Leaf, Frozen)

Common serving sizes
Cals
141
Fat
3.4 g
Carbs
19.64 g
Prot
17.87 g
There are 141 calories in 1 pound of Spinach (Chopped or Leaf, Frozen).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
588 kj
141 kcal
Fat
3.4g
Saturated Fat
1.325g
Monounsaturated Fat
0g
Polyunsaturated Fat
0.753g
Carbohydrates
19.64g
Sugar
3.95g
Fibre
14.1g
Protein
17.87g
Sodium
336mg
Cholesterol
0mg
Potassium
1687mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Spinach

Related types of Vegetables

See also