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Spinach (No Salt Added, Solids and Liquids, Canned)
Spinach (No Salt Added, Solids and Liquids, Canned)
Common serving sizes
100 g
1 cup
1 lb
Cals
19
Fat
0.37 g
Carbs
2.92 g
Prot
2.11 g
There are 19 calories in 100 grams of Spinach (No Salt Added, Solids and Liquids, Canned).
Nutrition Facts
Serving Size
100 g
per serve
Energy
79 kj
19 kcal
Fat
0.37g
Saturated Fat
0.06g
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.155g
Carbohydrates
2.92g
Fibre
2.2g
Protein
2.11g
Sodium
75mg
Cholesterol
0mg
Potassium
230mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
19
1 cup
44
1 lb
86
Related types of Spinach
Spinach
Cooked Spinach (from Fresh)
Baby Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Drained Solids, Canned)
Spinach (Chopped or Leaf, Frozen)
View More Spinach Nutritional Info
Related types of Vegetables
Carrots
Lettuce
Mushrooms
Onions
Red Tomatoes
View More Vegetables Nutritional Info
See also
Peas and Carrots (No Salt Added, Solids and Liquids, Canned)
Beetroot (No Salt Added, Solids and Liquids, Canned)
Carrots (No Salt Added, Solids and Liquids, Canned)
Asparagus (No Salt Added, Solids and Liquids, Canned)
Green Peas (No Salt Added, Solids and Liquids, Canned)
View More
India