Spinach (without Salt, Drained, Cooked, Boiled)

Common serving sizes
Cals
23
Fat
0.26 g
Carbs
3.75 g
Prot
2.97 g
There are 23 calories in 100 grams of Spinach (without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
100 g
per serve
Energy
96 kj
23 kcal
Fat
0.26g
Saturated Fat
0.042g
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.108g
Carbohydrates
3.75g
Sugar
0.43g
Fibre
2.4g
Protein
2.97g
Sodium
70mg
Cholesterol
0mg
Potassium
466mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Spinach

See also