Mustard Spinach (Tendergreen)

Common serving sizes
Cals
33
Fat
0.45 g
Carbs
5.85 g
Prot
3.3 g
There are 33 calories in 1 cup of chopped Mustard Spinach (Tendergreen).
Nutrition Facts
Serving Size
1 cup of chopped
per serve
Energy
138 kj
33 kcal
Fat
0.45g
Saturated Fat
0.022g
Monounsaturated Fat
0.207g
Polyunsaturated Fat
0.086g
Carbohydrates
5.85g
Fibre
4.2g
Protein
3.3g
Sodium
32mg
Cholesterol
0mg
Potassium
674mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Spinach

Related types of Vegetables

See also