India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Steamed Egg
Steamed Egg
Common serving sizes
100 g
1 serving (125 g)
1 cup
Cals
48
Fat
2.66 g
Carbs
1.19 g
Prot
4.47 g
There are 48 calories in 100 grams of Steamed Egg.
Nutrition Facts
Serving Size
100 g
per serve
Energy
203 kj
48 kcal
Fat
2.66g
Saturated Fat
0.814g
Monounsaturated Fat
0.995g
Polyunsaturated Fat
0.396g
Carbohydrates
1.19g
Sugar
0.25g
Fibre
0g
Protein
4.47g
Sodium
195mg
Cholesterol
115mg
Potassium
55mg
Last updated
12 May 20 01:21 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
48
1 serving
(125 g)
61
1 cup
121
Related types of Eggs
Scrambled Egg (Whole, Cooked)
Fried Egg
Boiled Egg
Egg
Poached Egg (with Salt)
Egg White
View More Eggs Nutritional Info
See also
Soybeans (Mature Seeds, Steamed, Cooked)
Egg Yolk
Egg Omelette
Egg (Whole)
Egg Bagels
View More
India