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Steamed or Boiled Clams
Steamed or Boiled Clams
Common serving sizes
1 small
1 medium
1 large
1 oz, raw (yield after cooking)
1 oz, without shell
1 serving (85 g)
100 g
1 cup (8 large clams, 12 medium clams, 15 small clams)
1 quart, raw, in shell (yield after cooking, shell removed)
Cals
11
Fat
0.15 g
Carbs
0.4 g
Prot
1.98 g
There are 11 calories in 1 medium Steamed or Boiled Clam.
Nutrition Facts
Serving Size
1 medium
per serve
Energy
48 kj
11 kcal
Fat
0.15g
Saturated Fat
0.015g
Monounsaturated Fat
0.012g
Polyunsaturated Fat
0.044g
Carbohydrates
0.4g
Sugar
0g
Fibre
0g
Protein
1.98g
Sodium
59mg
Cholesterol
5mg
Potassium
44mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
9
1 medium
11
1 large
17
1 oz, raw
(yield after cooking)
20
1 oz, without shell
26
1 serving
(85 g)
78
100 g
92
1 cup
(8 large clams, 12 medium clams, 15 small clams)
138
1 quart, raw, in shell
(yield after cooking, shell removed)
172
Related types of Clams
Cooked Clams
Clams
Baked or Grilled Clams
Fried Battered Clams
Canned Clams
View More Clams Nutritional Info
Related types of Seafood
Shrimp (Cooked)
Mussels
Crab
Octopus
Lobster
View More Seafood Nutritional Info
See also
Clams, Breaded and Fried
Steamed or Boiled without Shell Lobster
Clams (Mixed Species, Liquid, Canned)
Steamed or Boiled Squid
Clams (Mixed Species, Drained Solids, Canned)
View More
India