There are 127 calories in 1 cup of raw, yield cooked Steamed or Boiled Scallops.
Nutrition Facts
Serving Size
1 cup of raw, yield cooked
Energy
532 kj
127 kcal
Fat
3.71g
Saturated Fat
0.623g
Monounsaturated Fat
1.38g
Polyunsaturated Fat
1.132g
Carbohydrates
2.8g
Sugar
0g
Fibre
0g
Protein
19.42g
Sodium
506mg
Cholesterol
38mg
Potassium
336mg