Steamed or Poached Sea Bass

Common serving sizes
Cals
28
Fat
0.58 g
Carbs
0 g
Prot
5.3 g
There are 28 calories in 1 ounce, boneless (yield after cooking) Steamed or Poached Sea Bass.
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
Energy
116 kj
28 kcal
Fat
0.58g
Saturated Fat
0.147g
Monounsaturated Fat
0.122g
Polyunsaturated Fat
0.214g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
5.3g
Sodium
17mg
Cholesterol
12mg
Potassium
63mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also