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Stew
Stew
Common serving sizes
100 g
1 cup
1 serving (252 g)
Cals
67
Fat
1.25 g
Carbs
7.81 g
Prot
6.13 g
There are 67 calories in 100 grams of Stew.
Nutrition Facts
Serving Size
100 g
per serve
Energy
280 kj
67 kcal
Fat
1.25g
Saturated Fat
0.449g
Monounsaturated Fat
0.494g
Polyunsaturated Fat
0.093g
Carbohydrates
7.81g
Sugar
1.44g
Fibre
1.3g
Protein
6.13g
Sodium
209mg
Cholesterol
12mg
Potassium
264mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
67
1 cup
169
1 serving
(252 g)
169
Related types of Stews
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Vegetable Stew (without Meat)
Chunky Style Beef Vegetable Stew Type Soup with Rice
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
View More Stews Nutritional Info
See also
Vegetarian Stew
Stew Meat Beef (Lean Only Eaten)
Stewed Chicken Breast
Stewed Chicken Wing (Skin Eaten)
Oyster Stew (Canned, Condensed)
View More
India